Services

Individual Yoga Session

I teach Restorative, Yin, Athletic, Vinyasa Flow, Chair yoga. Once you let me know what your goals, history and injuries are, I guide you to what you need in the session, sometimes mixing different styles.

Doubles Yoga Session

This experience is wonderful to share quality time with another person. You will breathe, stretch, laugh and meditate together. Great for couples who want to feel more connection, best friends who want to celebrate love and presence, a child and parent to increase bonding.

Family Yoga Session

This hour is meant for you to feel closer as a family! You will laugh, stand on one leg, stretch each other and have moments of calm and peace, as well as fun and joy. I teach a flow class, breaking down postures, and make sure to leave time for some quiet at the end, so you can simply feel each other’s presence. This is lovely for someone’s birthday, as I often get requests.