I am here to witness where you are, to hold space for where you want to be and then to help you take the journey into other places as your body and your mind shift through the practice.
I’m really happy you’re here. Welcome!
I am offering you the gift of an interactive yoga practice in your own home or via Skype or FaceTime.
Please join me and several other like-minded folk seeking the refuge of connection in one of my upcoming retreats.
Love Yourself Enough to…
A blog offering an open mind, a peaceful spirit and a loving heart. From: Me, To: You